|Wellbeing Zones: Articles and Guidance|
|Written by Mark Millard|
There is more to wellbeing than the absence of illbeing.
Our site is about improving wellbeing, helping individuals, groups, teams & organisations get from flat to flourishing and from Average to A+.
We have a range of tools and resources to offer:
Questionnaires help you explore different aspects of your wellbeing in engaging, informative ways
Results & Surveys provide insights into your wellbeing, how one area of your life compares to another and how your results relate to other people's
Personalised Suggestions point you towards activities which could enhance your wellbeing by providing:
The suggestions you get are based on what works best for people with scores like yours, so you may get a few surprises too! By exercising your own taste and judgement (including assessing the risks and suitability of any activities you choose to do) you can create your own Wellbeing Plan and monitor your progress
Activities, Exercises & Experiences a continuously evolving collection of things you can do to enhance your wellbeing in all sorts of ways
Comments so you can share your experiences, make your own suggestions and learn from others
Articles, Guidance & News on a broad range of wellbeing related topics
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