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Sky Running
Written by Catherine Davis   

Sky running is the extremely challenging sport of running up and down mountains at altitude. The 'high' comes from testing your endurance in a pure, breathtaking atmosphere, and devotees claim that sky running is both physically and spiritually uplifting.

Sky running races usually begin at 2,000m and go up to 4,000m, although courses with 1,000m of elevation may also be classed as sky runs. Sky runs generally take place in the European Alps, the U.S., Mexico and Japan.

Having no uniform pace makes this a tough pursuit, but with sufficient preparation and proper training, almost anyone can take up sky running.

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