Wellbeing Wizard

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Written by Catherine Davis   

CampingCamping gives cheap and easy access to the countryside, whether it be woodland, a river or lake, hills, mountains or the sea. It can be enjoyed on its own or teamed with other activities such as car touring, walking, bicycling, canoeing, fishing or climbing.

There are sites to cater for all tastes and budgets – from those with full amenities to more remote and rustic spots. Accommodation also varies in terms of style and comfort, ranging from well equipped tents to simpler yurts and teepees. Wilder still, forget the canvas and sleep under the stars.

Camping offers fresh air, freedom and independence and takes you back to basics in a  natural environment. You can either do it with friends or go it alone. Backpacking, which combines hiking and camping, is especially popular with those who want to get away from it all.

Among the essentials, you'll need a sleeping bag and mat, a torch, a portable stove and utensils. Insect repellent and waterproofs might also be a good idea.

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