Wellbeing Wizard

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Making, Mending, Repairing & Restoring
Written by Mark Millard   

basket making.jpgThere are many reasons why making, mending, repairing and restoring things might be good for your wellbeing:

Personal expression - to express yourself and create something

Skill - to develop and practice your skills, strengths and ingenuity

Absorption - to focus your mind, as a meditation or distraction from other things

Practical benefits - to make something better, cheaper or more pleasing

Environmental benefits - to reduce, reuse or recycle

Satisfaction - for the sheer fun, pleasure or reward of doing it

STUB: If you're enthusiastic about making & mending things and would like to contribute to the article please let us know.


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